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Low Carbohydrate Baked Custard

You'll Need:

4 eggs, beaten
2 cups heavy cream
12 packets Equal
1 tsp vanilla extract
Nutmeg

Procedure:

Stir all ingredients together until well-mixed. Place in a Pyrex baking dish and sprinkle with nutmeg (or grate fresh nutmeg on it.) Place baking dish in a shallow pan of water and bake at 325 degrees for one hour, or until a knife inserted in the center comes out clean.

Category: Modified_Diet



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