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DIABETIC, LOW-FAT ONE POTATO, TWO POTATO

You'll Need:

nonstick cooking spray
2 medium baking potatoes, cut lengthwise into 4 wedges
salt
1/2 cup unseasoned dry bread crumbs
2 tbsps. grated parmesan cheese
1 1/2 tsps. dried oregano leaves, dill weed, italian seasoning or paprika
spicy brown mustard, or reduced-fat sour cream

Procedure:

Preheat oven to 425 degrees. Spray baking sheet with nonstick cooking spray; set aside. Spray cut sides of potatoes genterously with cooking spray; sprinkle lightly with salt. Combine bread crumbs, parmesan cheese and desired herb in shallow dish. Add potatoes; toss lightly until potatoes are generously coated with crumb mixture. Place on prepared baking sheet. Bake potatoes 20 minutes or until browned and tender. Serve warm with mustard. Makes 4 servings.

Category: Modified_Diet



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